I have tracked the varying symptoms with hundreds of my healing clients, and so have created a list of the top 8 signs to help guide you ...

Did you know that spending just 15 minutes each morning journaling on all that you are thankful for is the equivalent to one hour spent ...

Over the years I discovered that the very first point of call in any healing is readiness. If you are feeling stuck or anxious to move ...

When past traumas and grievances start to surface, we tend to attach meanings to the emotions that we feel, in order to make sense of ...

Your physical being houses trillions of data files, dating back through life times and across timelines to your soul's inception. These ...

We carry cell records from this and past lifetimes within our bodies, and with children it's possible to heal and clear this data much ...

When you are feeling stressed, having a place where you can be solely in your own energy is an important part of self-connection and ...

Stress and overwhelm can be regulated with the right tools. When you can integrate more fully with yourself, you will achieve wholeness ...

We are pioneering new territory within ourselves and the world right now. This can trigger heightened emotions and often displacement ...